HEALTHY HABITS

HOW TO CREATE A CULTURE OF GOOD, HEALTHY HABITS? BY FOLLOWING THESE: hm, sounds difficult?!

 

BE HAPPY!

Books on healthy lifestyle

There are piles of them: books on healthy lifestyle!

we're offering a few, starting off with nutrition

 

 

flying aisan carps at pitomača, croatia

the river Drava, Croatia, happening these days - nobody can expain the phenomenon!?

THE RED FLOOD AT MEXICAN BAY AGAIN

SOME PEOPLE CONSIDER THIS PHENOMENON AS A WARNING TO POTENTIAL SOON DISASTER?! MEXICAN BAY IS GETTING RED! AGAIN!

Benefits of green clay

Clays contain large amounts of trace minerals. It is common to see as many as 75 different trace minerals in Montmorillonite clays.

green clay soap

Medicinal clay is typically available in health food stores as a dry powder, or in jars in its liquid hydrated state - which is convenient for internal use. For external use, the clay may be added to the bath, or prepared in wet packs or poultices for application to specific parts of the body. Often, warm packs are prepared; the heat opens up the pores of the skin, and helps the interaction of the clay with the body.

Green clay, also known as illite, is an organic material comprised of a host of essential minerals, iron oxides, and decomposed plant material such as kelp and seaweed. Illite was called French green clay for centuries, named after the rock quarries in the south of France that yielded most of the world's illite deposits. The clay is truly green in color; the more it leans toward gray-green, the less valuable it is deemed. Green clay is used in alternative medicine, both externally and internally, for many reasons, but mostly for cleaning and detox because of its vast absorbent properties. Illite is also used to relieve menstrual cramps, morning sickness, diarrhea, indigestion, and heartburn

Read more : http://www.ehow.com/about_5127639_green-clay-benefits.html